Sophie has a broad yoga practice and teaches a range of classes and workshops to reflect that. She is continually extending her skills and qualifications to make sure her teaching stays fresh and relevant. She also teaches strength and fitness classes.
April 27, 1:00-3:00 Total Body De-Stress Yoga
6:00 yoga flow
7:15 yoga chill
PLEASE NOTE there are no classes on the 1st Thursday of the month.
16, 23, 30 May
13, 20, 27 June
11, 18, 25 July