Join Suzanne for a Slow Flow Yoga Workshop focusing on poses to earth and ground you and help you stay centred and calm, even in hectic times.
And then followed by restorative yoga (using bolsters/blocks/blankets) including savasana, listening to earth, wind chime, and receiving adjustments in your savasana to help you feel even more relaxed (savasana adjustments optional).
Suzanne is registered with the Yoga Alliance UK, has her 200 hour teaching certificate and is also qualified to teach
pregnancy, post natal and Mum & Baby yoga.
PRICE: £20 for the whole 2 hour session or £11 for the first or second hour only.
For more info or to book:
M: 07967 589 571
Learn more about Suzanne: