DATE: Sunday, 8 September
TIME: 2 – 5pm
COST: £36

Sophie from Fit Pixie Yoga and Karina from Awakening Awareness will be hosting this warming and journeying workshop for a totally nurturing afternoon.

You will experience breath work and pranayama yoga techniques, assisted with some sound bowl healing. Creating your own natural and sweet smelling smudge stick made from natural herbs and flowers. Plus massage techniques to help with the flow of the solar plexus and heart chakras.

 

BOOST YOUR  INDIVIDUAL POWER
AWAKENING OF SELF USING
YOGA FLOW TECHNIQUES
COMBINED WITH  AROMATHERAPY ARTISTRY

 

Following on from their successful first workshop Karina Simpson and Sophie wire will be concentrating on the Solar Plexus and Heart Chakras.

Balancing these chakras is about transformation and self-acceptance. Our basic rights to love and be loved. Healing practices could help with emotional release, forgiveness, self-discovery and self-acceptance.

FOR BOOKING PLEASE CONTACT

SOPHIE WIRE
The Fit Pixie
PH: 07834 042342
E: thefitpixie@yahoo.co.uk

KARINA SIMPSON
Awakening Awareness
PH: 07791 147435
E: charismakaz@hotmail.com

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jenny ella